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Product review for Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes


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Rating: 
Amazon Price: $24.95 $14.13 You save: $10.82 (43%). (as of September 21, 2019 9:38 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This publication is an extensive but sensible testament to the healing power of balanced living and shows how Ayurveda's old concepts of health can assist you achieve the highest degree of physical, emotional, as well as spiritual well-being. Cancer survivor Maya Tiwari supplies a comprehensive account of the seven body types and the foods ideal fit to every. Her publication is the very first to include a total discussion of the individuality or psychospiritual qualities of the Ayurvedic body types, as well as food graphes, seasonal menus, and recommended day-to-day regimens for every kind. A chapter on sadhanas concentrates on activities of the hearth, home, yard, and also community that activate our "cognitive memory" of ideal living. A comprehensive section of uncomplicated recipes, keyed to the body types, and also another on natural home remedy help give a painless transition to a much healthier and much more fulfilling lifestyle.

Product Details

  • Paperback: 368 pages
  • Publisher: Healing Arts Press; 1st edition (December 1, 1994)
  • Language: English
  • ISBN-10: 9780892814909
  • ISBN-13: 978-0892814909
  • ASIN: 089281490X
  • Product Dimensions: 8.5 x 0.7 x 11 inches
  • Shipping Weight: 2.3 pounds
 


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