Product review for Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
Healthy Happy Sexy Ayurveda Wisdom for Women & Men | Katie Silcox
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A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient mentors into a spirit-infused yet pragmatic strategy to your physical, psychological, and also spiritual health.
Educator as well as yoga exercise instructor Katie Silcox is a leading professional on Ayurveda. She recognizes that bringing ancient wisdom into our modern lives does not indicate compromising the periodic rendezvous with merlot, style publications, and various other sensuous pleasures. In Healthy Happy Sexy, Katie supplies not only an approach of life however a tried and true (we're talking countless years!) method for living your most glowing, healthy and balanced, and also sexually important life possible.
Covering everything from how to get the ideal poo to radiant skin to much deeper sex-related gratification, right here is a complete overview to ladies's health. It offers expressive questions, journaling workouts, simple but deep meditations, and also all-natural dishes and also remedies for usual health and also appeal demands. By engaging in these lifestyle choices, you will experience ancient methods that resonate with the means we live our lives now.
Combining Ayurvedic knowledge with sensible tools and her lively, lively, and also down-to-earth voice, Katie offers a method to recover, captivate, motivate, and remind you that you are one attractive goddess.
- Paperback: 304 pages
- Publisher: Atria Books/Beyond Words (January 13, 2015)
- Language: English
- ISBN-10: 1582704732
- ISBN-13: 978-1582704739
- Product Dimensions: 7.4 x 0.9 x 9.1 inches
- Shipping Weight: 1 pounds