Product review for Heaven’s Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way
Composed with the support of the Maharishi Ayur-Veda Institute, this extensive cookbook demonstrates how to integrate the ageless concepts of Ayurveda right into the twenty-first-century kitchen.
An outcome of Miriam Kasin Hospodar's twenty-year cooking trip, Heaven's Banquet attracts from a rich scheme of global foods and demonstrates how to match your diet to your mind-body type for optimal health as well as wellness. The more than 700 dishes included below range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse as well as Mocha-Spice Cake with Coffee Cream Frosting. Visitors will certainly find the most effective methods of preparing food, the benefits of eating seasonally for individual kinds, and also how to produce a diet for the whole family. There are unique sections on how to drop weight and control sugar sensitivity, a survey to aid identify mind-body type, and vital components for a well-stocked Ayurvedic kitchen area.
Fully detailed, and composed for everyone from the novice chef to the knowledgeable chef, Heaven's Banquet demonstrates how to utilize food to take advantage of your body's knowledge and also produce long-lasting health.
- Paperback: 624 pages
- Publisher: Plume (October 1, 2001)
- Language: English
- ISBN-10: 0452282780
- ISBN-13: 978-0452282780
- Product Dimensions: 7.2 x 1.3 x 9.2 inches
- Shipping Weight: 1.8 pounds