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Product review for Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life


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Amazon Price: $22.99 $17.29 You save: $5.70 (25%). (as of October 9, 2019 8:21 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Are you trying to find renewed power, remedy for anxiety, boosted rest, and also far more? Begin your Ayurveda wellness trip right here.

Practiced in India for millennia, Ayurveda indicates life-knowledge– it exposes the course to best health by determining your private attributes and also patterns of health, as well as showing you just how to bring balance to your life.

Learn your Ayurvedic physique (dosha) with a basic self-assessment questionnaire, and also exactly how to use Ayurveda to aspects of any way of life. Adjust your diet to suit your body type making use of dishes as well as component checklists, stretch as well as energize your body with yoga exercise, and also focus and also relax your mind with reflection as well as positive thinking exercises. You can additionally look up house therapies and also remedies for a selection of common conditions.

Whether you found this ancient way of living method on your own, via your yoga practice, or as an alternative therapy, usage Practical Ayurveda to discover exactly how to apply its wisdom to the modern-day world.

Product Details

  • Paperback: 224 pages
  • Publisher: DK (June 5, 2018)
  • Language: English
  • ISBN-10: 1465468498
  • ISBN-13: 978-1465468499
  • Product Dimensions: 7.8 x 0.9 x 9.2 inches
  • Shipping Weight: 1.6 pounds
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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