Product review for The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body’s Natural Balance to Heal Itself
Top 10 Anti-Inflammatory Foods | Podcast #197
6 Ways Coconut Oil Can Benefit Those With Thyroid Problems
Fat Diminisher System – How to Lose Your Belly Fat Forever
Влияние сна на восстановление посте силовых тренировок. Сон, рост мышц и набор мышечной массы
Можно ли тренироваться каждый день?
Тренировки без программы. Мышцы без тренировок
Похудеть за 30 дней на 10 кг Похудеть за неделю на 5 кг За 10 дней Похудение быстро за две недели
Почему большинство качков невысокого роста?
Сколько можно скинуть (похудеть) на кефирной диете?
День 3 Похудение за месяц Похудеть за 30 дней на 10 кг Быстро избавиться от жира и живота Блог
From a globally recognized doctor who integrates Eastern and Western medicine, a groundbreaking diet regimen and total body health insurance plan centered on digestive system balance and metabolic transformation.
The problems that Dr. Suhas listens to daily, from high body weight, low power, and poor sleep, to frustrations, inexplicable congestion, and also anxiety, all have a surprising common measure: a weak digestive "fire." Drawing on conventional Indian practices as well as concepts, The Hot Belly Diet shows you exactly how to maximize your digestion powers to foster rapid weight management as well as dynamic health.
At the core of this three-phase diet regimen that makes lunch the most important meal of the day is a dish called khichadi (obvious kitch-a-de)– a totally healthy yet incredibly easy-to-make meal that aids clear out your "ama," or the digestive sludge that annoys fat burning, prompts hormone imbalances, and ultimately activates swelling– the origin of virtually all condition. This distinct book also explains what foods are inappropriate (milk as well as eggs, as an example), why the sensation of cravings is crucial, and exactly how to time your meals throughout the day to stay clear of snacking. The Hot Belly Diet alters your connection with food to make healthy and balanced eating– and also living– uncomplicated.
Whether you're suffering from a persistent problem, wanting to protect against future ailment, or simply intend to feel your finest everyday, The Hot Belly Diet will re-establish your body's natural balance, producing a thinner, healthier, and happier you.
- Paperback: 304 pages
- Publisher: Atria Books; Reprint edition (December 29, 2015)
- Language: English
- ISBN-10: 9781476734811
- ISBN-13: 978-1476734811
- ASIN: 147673481X
- Product Dimensions: 5.5 x 0.8 x 8.4 inches
- Shipping Weight: 12.6 ounces