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Product review for The Little Book of Sleep: The Art of Natural Sleep


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Amazon Price: $8.99 $8.97 You save: $0.02 (%). (as of September 16, 2019 3:10 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The Little Publication of Sleep is a perfectly color-illustrated overview to achieving deep, natural, tidy sleep. Rest professional Dr Nerina Ramlakhan discusses why a great night's rest is important in today's demanding, 24/7, technology-driven world, presents us to the scientific research of rest, as well as shows us that the trick of excellent sleep is to leave our head as well as back into our body.

Utilizing a distinct combination of Eastern and also Western techniques, including yoga exercise, ayurveda and body-awareness methods, as well as with an abundance of important advice and also strategies, Dr Nerina guides the reader on their personal journey back to sleep.

Product Details

  • Flexibound: 96 pages
  • Publisher: Gaia (October 2, 2018)
  • Language: English
  • ISBN-10: 1856753832
  • ISBN-13: 978-1856753838
  • Product Dimensions: 4.4 x 0.8 x 6 inches
  • Shipping Weight: 5.3 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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