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Product review for Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth


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Rating: 
Amazon Price: $18.95 $8.00 You save: $10.95 (58%). (as of September 20, 2019 4:02 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Pregnancy is a remarkable time of makeover and a profound initiation rite that calls for special treatment and advice. The corresponding devices as well as practices of Ayurveda and yoga have been utilized with each other for thousands of years to sustain a healthy body, balanced mind, as well as higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings viewers the first publication to show how these "sibling scientific researches" can support the amazing journey of maternity. This thoroughly in-depth guidebook shares useful as well as easy-to-apply teachings and information to assist women experience maternity with glowing health and also abundant joy, consisting of:

The fundamentals of Ayurveda, yoga exercise, diet regimen, as well as way of living– keystone concepts, fundamental terms and ideas, important self-assessments, as well as moreMonth-by-month workouts as well as practices, including meditation, concept, breathwork, asana, journaling, as well as massagePractical pointers to urge all-natural labor and deliveryGuidance on remaining healthy and balanced and also pleased in the priceless initial postpartum weeks with child

For ladies all over, Yoga Mama, Yoga Baby is an important resource for valuing every moment of pregnancy and also true blessing the mother and child with health, joy, awareness, and also love.

Product Details

  • Paperback: 336 pages
  • Publisher: Sounds True; 1 edition (November 1, 2013)
  • Language: English
  • ISBN-10: 1604079851
  • ISBN-13: 978-1604079852
  • Product Dimensions: 7.6 x 0.9 x 8.9 inches
  • Shipping Weight: 1.3 pounds
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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