Product review for Treat Your Own Rotator Cuff
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*prevent a rotator cuff problem *get maximum shoulder joint stability
*recover from a partial or full-thickness rotator cuff tear
Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
- Paperback: 96 pages
- Publisher: Dog Ear Publishing, LLC; 1 edition (January 7, 2007)
- Language: English
- ISBN-10: 1598582062
- ISBN-13: 978-1598582062
- Product Dimensions: 8.3 x 0.2 x 11 inches
- Shipping Weight: 8.5 ounces