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Product review for No Mud, No Lotus: The Art of Transforming Suffering


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Rating: 
Amazon Price: $14.95 $11.63 You save: $3.32 (22%). (as of September 18, 2019 9:54 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The key to joy is to acknowledge and transform suffering, not to escape from it. In No Mud, No Lotus, Thich Nhat Hanh offers methods as well as ideas transforming suffering as well as searching for real pleasure.

Thich Nhat Hanh acknowledges that since suffering can really feel so bad, we attempt to run away from it or cover it up by consuming. We find something to consume or switch on the tv. However unless we're able to encounter our suffering, we can't exist as well as readily available to life, as well as happiness will remain to thwart us.

Nhat Hanh shares just how the techniques of stopping, mindful breathing, and also deep focus can create the energy of mindfulness within our every day lives. Keeping that power, we can embrace pain and also relax it down, immediately bringing an action of flexibility and also a clearer mind.

No Mud, No Lotus introduces methods to be in contact with suffering without being bewildered by it. "When we know exactly how to suffer," Nhat Hanh states, "we experience much, much less." With his signature clarity and also sense of pleasure, Thich Nhat Hanh assists us recognize the wonders inside us and also around us that we often tend to consider provided and also shows us the art of joy.

Product Details

  • Paperback: 128 pages
  • Publisher: Parallax Press; 1 edition (December 2, 2014)
  • Language: English
  • ISBN-10: 1937006859
  • ISBN-13: 978-1937006853
  • Product Dimensions: 5.4 x 0.3 x 8 inches
  • Shipping Weight: 5.6 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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