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Product review for Peace Is Every Step: The Path of Mindfulness in Everyday Life


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Amazon Price: $16.00 $12.53 You save: $3.47 (22%). (as of September 21, 2019 1:30 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

In the rush of modern-day life, we have a tendency to lose touch with the tranquility that is offered in each minute. World-renowned Zen master, spiritual leader, and also author Thich Nhat Hanh shows us just how to make positive use of the really situations that usually stress and also annoy us. For him a buzzing telephone can be a signal to call us back to our true selves. Filthy meals, red lights, as well as traffic are spiritual good friends on the course to "mindfulness"– the procedure of maintaining our awareness conscious our existing experience as well as truth. The most profound complete satisfaction, the deepest feelings of delight and also efficiency exist as nearby as our next conscious breath as well as the smile we can create right now.

Lucidly and wonderfully composed, Peace Is Every Step consists of discourses and also meditations, personal narratives as well as stories from Nhat Hanh's experiences as a peace lobbyist, teacher, as well as area leader. It begins where the reader currently is– in the cooking area, office, driving a vehicle, walking a part– and demonstrates how deep meditative presence is offered currently. Nhat Hanh provides exercises to raise our understanding of our very own mind and body through aware breathing, which can bring prompt delight as well as peace. Nhat Hanh likewise demonstrates how to be aware of relationships with others and also of the world around us, its beauty as well as also its contamination and also injustices. the stealthily straightforward practices of Peace Is Every Step motivate the viewers to help peace worldwide as he or she continues to deal with sustaining internal peace by turning the "meaningless" right into the mindFUL.

Product Details

  • Paperback: 134 pages
  • Publisher: Bantam (March 1, 1992)
  • Language: English
  • ISBN-10: 0553351397
  • ISBN-13: 978-0553351392
  • Product Dimensions: 5.2 x 0.4 x 8.2 inches
  • Shipping Weight: 5.3 ounces
 


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