Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

Product review for Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)


Loading ....
 
  • “You HAVE to Make a CHOICE: Am I Going to SHOW UP?” – Brené Brown (@BreneBrown) Top 10 Rules
  • Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas – #594
  • GaryVee: Empathy Wines Livestream (Martin Luther King Jr. Day)
  • Is There Life after Death? Fifty Years of Research at UVA
  • Alden Mills "Unstoppable Teams" | Talks at Google
  • 🅴🅻 🅲🅴🆁🅴🅱🆁🅾 🅷🆄🅼🅰🅽🅾 – 🅳🅾🅲🆄🅼🅴🅽🆃🅰🅻🅴🆂,🅳🅸🆂🅲🅾🆅🅴🆁🆈 🅲🅷🅰🅽🅽🅴🅻,🅽🅰🆃🅸🅾🅽🅰🅻 🅶🅴🅾🅶🆁🅰🅿🅷🅸🅲
  • WELCOME TO HELL: Julien, Tyler, Luke & EV Share Their Experiences Visiting HELL REALMS On Earth!
  • Secret to Health by Dr. Group
  • Fallout 76: Vault 94 Raids Ft. InnovSurvivalist
  • Unconventional Ways to WIN with Rand Fishkin | Chase Jarvis LIVE
«
»
Rating: 
Amazon Price: $17.95 $14.64 You save: $3.31 (18%). (as of September 17, 2019 7:14 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Easy mindfulness methods to help your kid (ages 5-12) take care of stress and anxiety, improve concentration, as well as take care of difficult feelings.

Consists of a 60-minute audio CD of directed exercises read by Myla Kabat-Zinn.

Mindfulness– the high quality of focus that combines full understanding with approval of each moment, just as it is– is gaining broad acceptance among mental health professionals as an adjunct to therapy. This little publication is a really enticing introduction to mindfulness meditation for youngsters as well as their parents. In a straightforward as well as obtainable means, it defines what mindfulness is and how mindfulness-based methods can aid children cool down, become more focused, go to sleep much more quickly, alleviate worry, take care of anger, as well as usually come to be a lot more patient as well as mindful. Guide includes eleven methods that concentrate on just these circumstances, together with short instances and also anecdotes throughout. Included with acquisition is an audio CD with assisted reflections, articulated by Myla Kabat-Zinn, that along with her spouse, Jon Kabat-Zinn, promoted mindfulness-based anxiety decrease (MBSR) as a therapeutic method.

Product Details

  • Paperback: 112 pages
  • Publisher: Shambhala; Pap/Com edition (December 3, 2013)
  • Language: English
  • ISBN-10: 9781611800586
  • ISBN-13: 978-1611800586
  • ASIN: 1611800587
  • Product Dimensions: 6 x 0.4 x 7.2 inches
  • Shipping Weight: 5 ounces
 


Loading ....
 

Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.