Product review for The Art of Happiness, 10th Anniversary Edition: A Handbook for Living
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An updated edition of a cherished standard, the original publication on joy, with brand-new product from His Virtuousness the Dalai Lama and also Dr. Howard Cutler.
Nearly each time you see him, he's giggling, or a minimum of grinning. As well as he makes everybody else around him seem like grinning. He's the Dalai Lama, the spiritual and also temporal leader of Tibet, a Nobel Prize champion, and also an extremely desired audio speaker and also statesman. Why is he so popular? Even after spending just a few minutes in his existence you can not help sensation better.
If you ask him if he's satisfied, although he's experienced the loss of his country, the Dalai Lama will provide you a genuine yes. What's more, he'll inform you that happiness is the objective of life, and that the very activity of our life is toward joy. Just how to arrive has actually always been the concern. He's attempted to address it in the past, however he's never had the assistance of a psychiatrist to get the message across in a context we can conveniently understand.
The Art of Happiness is guide that started the genre of happiness publications, and also it stays the foundation of the field of favorable psychology.
Via conversations, stories, and meditations, the Dalai Lama shows us just how to beat everyday anxiety, instability, rage, and discouragement. Along With Dr. Howard Cutler, he discovers numerous aspects of everyday life, including connections, loss, and the quest of wide range, to show exactly how to ride with life's obstacles on a deep and also following resource of internal tranquility. Based on 2,500 years of Buddhist reflections blended with a healthy dosage of sound judgment, The Art of Happiness is a book that crosses the limits of customs to assist visitors with difficulties common to all people. After remaining in print for 10 years, this book has touched plenty of lives and also uplifted spirits around the world.
- Hardcover: 352 pages
- Publisher: Riverhead Books; Anniversary edition (October 1, 2009)
- Language: English
- ISBN-10: 1594488894
- ISBN-13: 978-1594488894
- Product Dimensions: 5.8 x 1.1 x 8.5 inches
- Shipping Weight: 1 pounds