Product review for Refuge Recovery: A Buddhist Path to Recovering from Addiction
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Bestselling writer and also renowned Buddhist instructor Noah Levine adjusts the Buddha's 4 Noble Truths and also Eight Layer Course right into a tried and tested as well as systematic method to healing from alcohol and also drug addiction– an essential choice to the 12-step program.
While lots of seriously require the aid of the 12-step healing program, the typical AA design's focus on an external greater power can alienate people that do not get in touch with its spiritual tenets. Sanctuary Recovery is an organized technique based on Buddhist concepts, which integrates clinical, non-theistic, and mental insight.
Watching addiction as desires in the mind and body, Levine shows how a course of meditative awareness can reduce those needs and also alleviate suffering. Refuge Recovery includes day-to-day meditation practices, composed investigations that discover the causes and conditions of our addictions, and also advice and ideas for searching for or producing a neighborhood to help you heal and also stir up.
Practical yet caring, Levine's effective Refuge Recovery system is created for any person curious about a non-theistic method to healing as well as calls for no previous experience or expertise of Buddhism or meditation.