Product review for Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Would life be better without alcohol?
It's the irritating concern a growing number of us are locating more difficult to disregard, whether we have a "issue" with alcohol or otherwise. Besides, we yoga. We green juice. We practice meditation. We self-care. And also yet, come completion of a lengthy job day, the begin of a weekend break, an unpleasant social circumstance, we consume alcohol. One glass of wine develops into two develop into a bottle. Despite just how we take care of ourselves or else, it's tough to avoid exactly how alcohol really makes us really feel … dreadful.
Exactly how different would certainly our lives be if we stopped consuming alcohol on auto-pilot? If we quit consuming completely? Truly different, it turns out. Really better. Frank, amusing, and always judgment complimentary, Sober Curious is a strong guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new soberness movement.
Making use of study, specialist meetings, as well as personal story, Sober Curious is a radical remove of the myths that keep many of us drinking. Inspiring, timely, as well as criticize totally free, Sober Curious is both discussion starter and also handbook– essential reading that empowers visitors to transform their relationship with alcohol, so we can lead our most meeting lives.
- Hardcover: 240 pages
- Publisher: HarperOne (December 31, 2018)
- Language: English
- ISBN-10: 0062869035
- ISBN-13: 978-0062869036
- Product Dimensions: 6 x 0.8 x 9 inches
- Shipping Weight: 12.8 ounces