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Product review for Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health


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Amazon Price: $18.95 $15.45 You save: $3.50 (18%). (as of September 18, 2019 9:07 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A research-based guide to controlling the destructive urge togamble

From Howard Shaffer, PhD, a noted expert on gambling addiction,and Harvard Health Publications comes Change Your Gambling,Change your Life, a landmark new book which explains howgambling problems are related to other underlying issues: such asanxiety, mood fluctuation, difficulty with impulse control, andsubstance abuse problems. Dr. Shaffer offers a series of self-teststo help evaluate the degree of gambling problem and analyze thepsychological and social context of the behavior, with specificstrategies and approaches for ending the problems with simple toolsthat anyone can do.Explains why many people have a problem controlling their urgeto gamble and how that can be correctedIncludes a toolbox of resources for anyone who wants to stopthe vicious cycle of gamblingOffers advice for avoiding slips and preventing backslides andhow to deal with the consequences

With candor and expert advice, Change Your Gambling, ChangeYour Life provides proven techniques for controlling the urgeto gamble.

 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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