Product review for Mindfulness and the 12 Steps: Living Recovery in the Present Moment
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A fresh source to help those in healing from dependency discover their own spiritual path with the Buddhist technique of mindfulness.
For those of us in healing, Mindfulness and also the 12 Steps offers a fresh technique to establishing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's understanding to focus on the here and now minute. We can take another look at each of the Twelve Steps, discovering the interaction of suggestions in between mindfulness and also Twelve Step practices– from the suggestion of living "someday at once" to the emphasis on prayer and reflection– and also discover to incorporate mindfulness into our path toward lifelong soberness.
Via representations, inquiries for questions, as well as stories from Buddhist teachers as well as others who practice mindfulness in recovery, Mindfulness and also the 12 Steps will aid us stir up brand-new reasoning and insights right into what it suggests to live totally– body, mind, as well as spirit– in the present moment.
- Paperback: 184 pages
- Publisher: Hazelden Publishing; 1 edition (April 23, 2010)
- Language: English
- ISBN-10: 1592858201
- ISBN-13: 978-1592858200
- Product Dimensions: 6 x 0.5 x 9 inches
- Shipping Weight: 12.8 ounces