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Product review for Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques


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Amazon Price: $15.99 $5.78 You save: $10.21 (64%). (as of August 20, 2019 6:00 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Take control of your habit and your life!

Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.

This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions.

Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniques

OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Series Editor: Professor Peter Cooper

Product Details

  • Series: Overcoming
  • Paperback: 320 pages
  • Publisher: Robinson; 2 edition (September 25, 2018)
  • Language: English
  • ISBN-10: 1472138686
  • ISBN-13: 978-1472138682
  • Product Dimensions: 5 x 0.8 x 7.8 inches
  • Shipping Weight: 3.5 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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