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Product review for Better than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love


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  • Better Than Perfect | 7 Strategies to Crush Your Inner Critic and Create a Life You Love
  • Elizabeth Lombardo and Better Than Perfect on Good Day Chicago
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Amazon Price: $17.00 $14.76 You save: $2.24 (13%). (as of August 20, 2019 4:14 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

From Shaquille O'Neal's "head coach for happiness," a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier life

Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being.

Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do.

With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are perfect; Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.

Product Details

  • Paperback: 384 pages
  • Publisher: Seal Press (September 23, 2014)
  • Language: English
  • ISBN-10: 9781580055499
  • ISBN-13: 978-1580055499
  • ASIN: 1580055494
  • Product Dimensions: 6.1 x 1 x 9 inches
  • Shipping Weight: 1 pounds
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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