Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

Product review for Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety


Loading ....
 
  • Turning Fear into Power: Understanding and managing anxiety – Longwood Seminar
  • 90 Second Fat Loss Review – is Greg Palumbo & Dr. Frank Lawlis's Program Good?
  • Lose Weight While You Sleep ★ 15 Day Success Challenge ★Lose Weight Fast and Easy Hypnosis
  • How to Treat Overactive Bladder Naturally – Treatment For Urinary Incontinence
  • 2015 AUSTRALIAN DIGITAL SUMMIT
  • Oprah Winfrey Presents: O's Little Book of Happiness (The Editor's Best Collection – Full Audiobook)
«
»
Rating: 
Amazon Price: $17.00 $11.17 You save: $5.83 (34%). (as of August 21, 2019 5:25 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Stress relief that works from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show

With his bestselling books, Frank Lawlis has brought psychological relief to millions. In his latest book, he addresses one of the most common challenges of everyday life – dealing with stress and anxiety.

In Retraining the Brain, Dr. Lawlis clearly explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing our brains to improve the way we cope. The secret is to take advantage of our brain plasticity, our ability to essentially reprogram the way we think simply by following this forty-five-day program to change our behavior. Drawing on his work at his renowned clinic, Dr. Lawlis takes us through the different types of stressors and shows how we can apply the principles of brain plasticity to hardwire new, healthier response patterns. With its simple but effective exercises, Retraining the Brain offers an exciting new method for reducing stress and increasing our overall happiness.

Product Details

  • Paperback: 304 pages
  • Publisher: Plume; 8/30/09 edition (September 29, 2009)
  • Language: English
  • ISBN-10: 0452295629
  • ISBN-13: 978-0452295629
  • Product Dimensions: 5.3 x 0.6 x 8 inches
  • Shipping Weight: 8 ounces

 


Loading ....
 

Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.