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Product review for Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety


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Rating: 
Amazon Price: $15.95 $13.09 You save: $2.86 (18%). (as of September 20, 2019 1:41 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness (a nonjudgmental awareness of our moment-to-moment experience), story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness can help prevent addiction relapse.

Ordinary Recovery is a revised edition of Alexander’s book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section.

Product Details

  • Paperback: 160 pages
  • Publisher: Shambhala; 1 edition (October 12, 2010)
  • Language: English
  • ISBN-10: 159030828X
  • ISBN-13: 978-1590308288
  • Product Dimensions: 5.4 x 0.5 x 8.4 inches
  • Shipping Weight: 4.8 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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