Product review for Fat Man Running: Marathon Training & Running Advice for Overweight Middle-Aged Men
Results of 3 Weeks of Keto Triathlon Training
HOW TO ANALYZE PEOPLE ON SIGHT – FULL AudioBook – Human Analysis, Psychology, Body Language
CarbLoaded: A Culture Dying to Eat (International Subtitles)
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Fatigued on the Ketosis Diet? Here's What to Do!
Gemusetto Machu Picchu | adult swim
Getting to Know Jonathan Hunsaker | INSPIRED Health Journey | Empowering You Organically Podcast #20
Day 1 – Appropriate Use of Drug Therapies for Osteoporotic Fracture Prevention
Intermittent Fasting And Walking 6 Miles A Day Live Q&A: August 22, 2018
PreneurCast127: Getting Started With Jon Acuff
Men in crisis often start running.
It gives them a sense of control, a space to breathe. And it's cheaper than a Porsche.
Fat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.
It contains running wisdom, diet advice and training schedules. It also tells you how to apply that information in your life.
With this book in hand you will be able to lose weight and build up the strength, endurance and resilience to conquer that Distance of Distances: 42.195 kilometers. And all the smaller distances in between.
If life is like a prison, running is like tunneling yourself out. This book is a practical help. It gives you a map of the territory. It shows you where to start digging.
- Paperback: 160 pages
- Publisher: Aquarian Consultant (December 1, 2017)
- Language: English
- ISBN-10: 9082801523
- ISBN-13: 978-9082801521
- Product Dimensions: 6 x 0.4 x 9 inches
- Shipping Weight: 7 ounces