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Product review for Healthier You: A Family Doctor’s Guide to the Fundamentals of Better Living


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Amazon Price: $17.95 $17.95 (as of September 21, 2019 12:11 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Life can be confusing and hectic; becoming healthier doesn’t need to be.

With all the conflicting information about which foods to eat, which exercise regime is best, and how much sleep to get, becoming “healthy” can feel like an overwhelming chore—or worse, an impossible feat. But it’s possible for everyone to become healthier—all it takes is a common-sense approach to focusing your time and energy on the essentials.

Dr. Nair breaks down a healthy lifestyle into proven, specific actions that make an actual difference, so you can ignore all of the expensive, time-consuming, inconvenient, and sometime dangerous practices and products that don’t. Healthier You is for everyone who wants to not just live longer, but live better for longer.

Product Details

  • Paperback: 280 pages
  • Publisher: Road One Publishing (September 12, 2018)
  • Language: English
  • ISBN-10: 9780978207779
  • ISBN-13: 978-0978207779
  • ASIN: 0978207777
  • Product Dimensions: 5.5 x 0.7 x 8.5 inches
  • Shipping Weight: 15 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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