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Bestselling writer Gary Null reveals you just how to revitalize every cell of your body for optimum psychological health.
Since 2013, there are ninety-three million people over the age of forty-seven living in America. They comprise the largest group of aging individuals in our nation's background. Much of those people are overweight or obese, eat an inadequate diet regimen, as well as experience a high-stress way of living, bring about a variety of physical and mental health problems. According to health professionals, by 2050, 2 billion people worldwide will certainly experience mental deterioration, costing the United States alone around one trillion bucks in medical expenses every year.
The culmination of thirty-five years of study in anti-aging sciences, this book demonstrates how Alzheimer's, Parkinson's, amnesia, depression, anxiousness, dementia, and various other mental problems can be turned around without medicines. Gary Null describes each problem and suggests the suitable mix of diet regimen, exercise, lifestyle adjustments, and also nutritional supplements to restore maximum mental health. Did you understand that caffeine can add to depression? Or that zinc, taken in the appropriate dose, can lessen tremors from Parkinson's? Null describes homeopathic and herbal treatments, supplements, and also dishes that are advantageous for each and every certain condition, offering suggestions that is groundbreaking as well as yet straightforward enough to be taken on by any individual.
- Paperback: 464 pages
- Publisher: Skyhorse (March 17, 2015)
- Language: English
- ISBN-10: 9781632206220
- ISBN-13: 978-1632206220
- ASIN: 1632206226
- Product Dimensions: 6 x 1.3 x 9 inches
- Shipping Weight: 1.2 pounds