Product review for Fitness for Real Life: The 8 Keys to a Strong, Powerful, Youthful Body
10 BEST Supplements To Build A BETTER Body!
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Indie Book Award– Health/Wellness.
Paris Book Festival Honorable Mention.
Southern California Book Festival Runner-Up Best How-To Book.
OVER 15 DIFFERENT FITNESS PROGRAMS TO CHOOSE FROM!
Take the very first step in obtaining the knowledge that will allow you to see training results despite who you are or what your objective may be. This detailed book is written in layman's terms as well as is understandable. Full of sound information based upon realities– not trends– as well as cutting edge info– not tricks– made use of by very long time fitness specialist, Jason Greenspan, with clients who are just like you: the young man or gal who intends to have sex allure; the hectic middle-aged mom or dad that wishes to slim down; athletes and also senior citizens (I utilize words 'senior citizens' with caution because several of my 70 and even 80-year-old males and females clients can do 20 regular pushups and also supported dumbbell rows with 25 lbs!).
During his over 20 year's experience, Jason Greenspan's customers have praised him for his utmost commitment in giving them with the most up-to-date research in fitness shows. Jason's idea in an incorporated method towards physical fitness has actually enabled him to aid hundreds of clients reach their details objectives.
- Paperback: 192 pages
- Publisher: Headline Books, Inc. (November 10, 2014)
- Language: English
- ISBN-10: 1882658159
- ISBN-13: 978-1882658152
- Product Dimensions: 7 x 0.6 x 9.9 inches
- Shipping Weight: 14.4 ounces