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Product review for Pilates for Living: Get stronger, fitter and healthier for an active later life


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Amazon Price: $20.00 $14.94 You save: $5.06 (25%). (as of August 21, 2019 5:45 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower blood pressure and remove the causes of aches and pains, which can support independent living and good health.

Pilates for Living combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those who testify to the transformative powers of Pilates.

Product Details

  • Paperback: 208 pages
  • Publisher: Bloomsbury Sport (June 5, 2018)
  • Language: English
  • ISBN-10: 1472947789
  • ISBN-13: 978-1472947789
  • Product Dimensions: 6.3 x 0.7 x 9.3 inches
  • Shipping Weight: 15.5 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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