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Product review for Simple Circles: An Exercise Program for Seniors & Their Families


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Amazon Price: $12.95 $12.95 (as of July 11, 2019 4:46 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Simple Circles is a simple yet complete exercise program for sedentary seniors who are not practiced in any regular exercise in their daily routine. This program of 10 easy-to-perform exercises can be implemented by virtually any senior and completed in about 10 minutes a day to regain or maintain flexibility and range of motion. Author, Howie Bell, recounts an injurious fall that his father took as the inspiration for this book, and assures readers that better health and fitness is possible with a simple focus on circular motion exercises.

Product Details

  • Paperback: 50 pages
  • Publisher: CreateSpace Independent Publishing Platform (August 16, 2011)
  • Language: English
  • ISBN-10: 1463653875
  • ISBN-13: 978-1463653873
  • Product Dimensions: 5.2 x 0.1 x 8 inches
  • Shipping Weight: 3.8 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

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