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Product review for Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors


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Rating: 
Amazon Price: $12.95 (as of September 16, 2019 5:18 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

This guide book, first of its kind, designed specifically for seniors, offers the inspiration and instruction to begin a healthier life, and to discover strength and harmony through gentle physical and psychological challenges.
Yoga, a 4,000 year-old system of physical and spiritual refinement has the ability to revitalize the body through integration of breath and movement. For seniors who are young at heart and want to achieve a general well-being, Flow Yoga is a perfect exercise program, building strength, flexibility, and stamina.

Product Details

  • Paperback: 103 pages
  • Publisher: Capra Pr (April 1, 1994)
  • Language: English
  • ISBN-10: 0884963764
  • ISBN-13: 978-0884963769
  • Product Dimensions: 6.2 x 0.5 x 8 inches
  • Shipping Weight: 4.8 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

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