Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

Product review for Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body


Loading ....
 
  • How to Choose the Best Calcium Supplement and Avoid Problems
  • 10 Foods To Help Enlarge Your Penis | Naturally
  • 30-Day Green Smoothie Challenge (full movie)
  • Cinderella Solution Review – Cinderella Solution Weight Loss Program
  • How to Replace Leaf Springs and Lift your Truck
  • Balance Test Scam. Watch how they fool people with this simple party trick
  • Day 2 – TOPIC #5: Technological Developments
  • Evaluating Litigation Risk
  • 228: Dr. Jay's Carnivore Diet Study & Telomeres
  • Reaching Peak Performance with Guests Brad Stulberg and Steve Magness
«
»
Rating: 
Amazon Price: $19.95 $14.98 You save: $4.97 (25%). (as of September 22, 2019 10:34 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.

They say 50 is the new 40; well, make that a reality! Stay Fit for Life empowers you to move with more ease and efficiency when performing functional movements such as bending, twisting, pushing, pulling, and reaching, to make everyday activities such as running, gardening, or playing with grandchildren both easier and more enjoyable. Unlike traditional resistance training that targets isolated muscle groups, the compound movement exercises in Stay Fit for Life engage multiple muscle groups at the same time, equipping people of all fitness levels to lead more active, dynamic lives for years to come.

– Over 60 step-by-step exercises shown with bright, clear photography.
– Ability to modify exercises to make them easier or more difficult, including chair exercises and low impact exercises.
– Three four-week programs to suit any fitness level.
– Twenty workout routines targeting boomer and senior fitness needs–lower back strength, posture improvement, low impact aerobic, and balance and stability.

Product Details

  • Paperback: 192 pages
  • Publisher: DK (November 14, 2017)
  • Language: English
  • ISBN-10: 1465462759
  • ISBN-13: 978-1465462756
  • Product Dimensions: 7.6 x 0.6 x 9.1 inches
  • Shipping Weight: 1.6 pounds
 


Loading ....
 

Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.