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Product review for The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty


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Amazon Price: $28.00 $17.39 You save: $10.61 (38%). (as of October 7, 2019 2:25 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times-bestselling author Jillian Michaels.

With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again — conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age?

Scientists and doctors have identified six major age inciters:

metabolismdamaged macromoleculesepigeneticsinflammationstress adaptationtelomeres

The 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them — and gets them working for you instead of against you.

Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.

Product Details

  • Hardcover: 304 pages
  • Publisher: Little, Brown Spark; 1 edition (December 18, 2018)
  • Language: English
  • ISBN-10: 0316448648
  • ISBN-13: 978-0316448642
  • Product Dimensions: 6.6 x 1.1 x 9.8 inches
  • Shipping Weight: 1.1 pounds
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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