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Product review for The 7 Principles of Stress: Extend Life, Stay Fit, and Ward Off Fat–What You Didn’t Know about How Stress Can Reboot Your Mind, Energy, and Sex Life


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Rating: 
Amazon Price: $16.95 $11.52 You save: $5.43 (32%). (as of September 19, 2019 4:25 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising. At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to action–a manifesto of living life to its utmost evolutionary potential, under stress, as nature intended.

Product Details

  • Paperback: 184 pages
  • Publisher: North Atlantic Books; 1 edition (November 7, 2017)
  • Language: English
  • ISBN-10: 1623171814
  • ISBN-13: 978-1623171810
  • Product Dimensions: 6 x 0.5 x 9.1 inches
  • Shipping Weight: 10.7 ounces
 


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Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

Get Your FREE COPY Of Foods That Burn Calories Fast Right Now By Immediate Download And Feel Better Fast. You Can Do This!

SIGN UP NOW!

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