Product review for Why Am I So Tired? Fatigue Tracker Journal
Are you in search of a tool to help you track your fatigue and work towards a higher level of energy? This journal contains a matte front cover and 105 pages of 6'' x 9'' paper, with a week-planner template for the entirety of 2019 – 2020. The template allows you to jot down your energy levels each day, set weekly energy goal/s and reflect on any progress or setbacks at the end of each week. Following this process will enable you to be more aware of situations and days when your energy is higher, and rather than keeping any feelings of guilt or shame for having low energy, it can be expressed in a safe, private writing space.
This journal would make an ideal gift for an individual who wishes to monitor their energy levels and take action into their own hands.
We appreciate your interest in the journal, and we hope you find it useful.