Tag Archives: recipes

Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

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Product review for American Heart Association Low-Calorie Cookbook: More than 200 Delicious Recipes for Healthy Eating

Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think—and with such […]

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Product review for The Complete Dash Diet Books: Dash Diet Recipes Dash Diet Action Plan Book American Heart Association (dash diet cookbook dash diet weight loss … dash diet younger you dash diet action)

The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman’s terms, means high blood pressure. If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea. The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to […]

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Product review for The Keto Miracle: The Best Damn Keto Diet Recipes on the Web: Keto Meal Plan, Ketosis Diet Cookbook, Easy Ketogenic Recipes

View on Amazon Amazon Price: $16.99 $12.18 You save: $4.81 (28%). (as of May 24, 2019 12:23 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product. It`s a real miracle – the Keto Miracle. With the Ketogenic diet, you will be losing weight fast […]

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Product review for Type 2 Diabetes Cookbook: Delicious Recipes for Healthier Living (American Medical Association)

Flavorful, nutritious recipes created by diabetes experts make it easier to prepare healthy meals while losing weight and to take control of type 2 diabetes. AMA-approved recipes are simple, with quick and easy main dishes, sides, soups, snacks, and desserts. Loosing weight is a struggle. You tried this program, or that miracle pill and still you can’t get anywhere! But, what if you knew ahead of time what foods actually burn calories the best? Get Your FREE […]

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Product review for High Fiber Diet Cookbook: Delicious And Healthy High Fiber Diet Recipes

Includes A Variety of Healthy And Delicious High Fiber Diet Recipes Get This High Fiber Cookbook For A Limited Time Discount! (50% off) Fiber is an important nutrient that is unfortunately missing in a lot of peoples diet. This nutrient has many good health benefits and can help reduce the risk of serious diseases like cancer and heart disease. The recommended daily fiber intake is 21-25g or fiber for women and 30-38g for men per day. Below […]

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Product review for The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

Avoid the secretly dangerous proteins hiding in your favorite foods! You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn’t possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume. Loosing weight is a struggle. You tried this program, or that miracle […]

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Product review for Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie […]

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Product review for American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol (Random House Large Print)

Eating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad diets and conflicting reports. This third edition of the american heart association low-fat, low-cholesterol cookbook helps you sort through the confusion and gives you information you can trust—plus recipes you will love. Taste and variety abound in […]

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Product review for The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes

From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-freeIdeal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten […]

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Product review for The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook. The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep […]

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Product review for Coconut Flour Recipes: Gluten Free, Low-carb and Low GI Alternative to Wheat: High in Fiber and Protein

About the Book This book contains recipes that use coconut flour. We will start with recipes for the most important meal of the day, breakfast. Chapter 1 introduces breakfast choices that will not only get your body started off on the right foot, but also taste delicious. The section purposely begins with pancakes, so you can experiment and test the liquid to flour ratio. With pancakes you can mix, test how it cooks and adjust accordingly. In […]

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Product review for Rocco’s Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been […]

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Product review for 30 Minute Ketogenic Cooking: 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that’s just a memory within a few […]

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Product review for Go Gluten and Dairy Free and Feel Great!: 100 quick and easy recipes plus the science explained: causes of allergies and intolerances, diagnosis and treatment options. (Food Allergy and Intolerance)

Giselle Wrigley is a pharmacist with a specialist interest in nutrition. She suffers personally from gluten and dairy intolerance and her daughter is allergic to milk. This book is your ultimate guide to understanding food intolerance on a day to day basis. Giselle includes more than 100 easy-to-make recipes and explains in simple terms the science behind allergies and intolerances; what causes them, how to get diagnosed and most importantly treatment options. She gives practical tips for […]

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Product review for 500 Best Quinoa Recipes: 100% Gluten-Free Super-Easy Superfood

Hundreds of meal ideas for incorporating this delicious protein powerhouse into your cooking repertoire. By now you've probably heard and seen all the positive press about quinoa — it's now firmly established in the superfoods hall of fame. Not only is quinoa high in protein (more than any other grain) but the protein it supplies is complete protein, which means it includes all the essential amino acids. It's also an excellent source of magnesium, folate, phosphorus, iron […]

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Product review for Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. […]

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Product review for American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes

In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks the fast-fat connection. Nearly every one of its mouthwatering, low-fat, low-cholesterol recipes can be prepared in under 30 minutes. Here is the opportunity for millions of Americans to […]

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Product review for The Big 15 Paleo Cookbook: 15 Fundamental Ingredients, 150 Paleo Diet Recipes, 450 Variations

You don’t have to be on a paleo diet to enjoy the recipes in The Big 15 Paleo Cookbook―you just have to enjoy eating real, healthy food. Though if you do follow a paleo diet, you’ll really enjoy this book. I love that all of the recipes contain whole ingredients and are easy to prepare, with variations to suit your taste buds. ―Michelle Bianchetto, author of the blog Unshelled Going Paleo doesn't have to mean going crazy. […]

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