Tag Archives: recipes

Loosing weight is a struggle. You tried this program, or that miracle pill and still you can't get anywhere! But, what if you knew ahead of time what foods actually burn calories the best?

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Product review for The Macrobiotic Community Cookbook: More Than 150 Recipes from Notable Cooks in the Macrobiotic Community

From wholesome breakfasts and hearty breads to flavorful entrees and delicious desserts, the Macrobiotic Community Cookbook includes dozens of recipes for a more nutritious and balanced way of eating. Andrea Bliss-Lerman, an expert chef and macrobiotic cooking teacher, has assembled a collection of original and tasty recipes by leading macrobiotic practitioners. Featuring contributions from natural-foods restaurants and macrobiotic centers across the country as well as many of Andrea Bliss-Lerman's own inventive recipes, this invaluable resource is a […]

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Product review for Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally

A healthy guide to detoxing naturally, all year round–no dieting, juice fasting, or calorie counting required–to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling […]

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Product review for Keto Meal Plan: The Complete Guide with 2 Meal Diet Plans for Rapid Weight Loss and over 120 One Pot, Prep and Go and 5-Ingredient Recipes. (Ketogenic … Cooker Cookbook) (Keto Diet for Beginners)

★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Are you tired of being overweight, in a bad mood and feel no energy? Have you already tried committing yourself to a Diet but after a while you gave up? Could a Low-Carb High Fat Diet be as tasty as it is healthy? Loosing weight is a struggle. You tried this program, or that miracle pill and still you […]

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Product review for High Vibrational Beauty: Recipes & Rituals for Radical Self Care

Ep. 98 – High Vibrational Beauty + Radical Self-Care with Co-Founders of CAP Beauty, Kerrilynn… Healthy Holiday Gift Guide 2018 Cap Beauty: Cracking The Clean Living Code, EP #72 & #73, The Life Stylist Podcast WHAT I ATE IN A DAY | SUN POTION | CAP BEAUTY | IN-N-OUT Natural 5 Minute Face Lift Как накачать (нарастить) огромный бицепс и мышцы рук? С какого возраста можно начинать заниматься бодибилдингом (спортом)? #Рост_мышц и боль. Биохимия роста мышц, дома, […]

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Product review for The Complete Quick & Hearty Diabetic Cookbook: More Than 200 Fast, Low-Fat Recipes with Old-Fashioned Good Taste

The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat recipes with old-fashioned good taste. These are homestyle favorites brought back in healthy and tasty versions for everyone to enjoy! Loosing weight is a struggle. You tried this program, or that miracle pill and still you can’t get anywhere! But, what if you knew ahead […]

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Product review for American Heart Association Low-Calorie Cookbook: More than 200 Delicious Recipes for Healthy Eating

Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think—and with such […]

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Product review for The Complete Dash Diet Books: Dash Diet Recipes Dash Diet Action Plan Book American Heart Association (dash diet cookbook dash diet weight loss … dash diet younger you dash diet action)

The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman’s terms, means high blood pressure. If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea. The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to […]

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Product review for Type 2 Diabetes Cookbook: Delicious Recipes for Healthier Living (American Medical Association)

Flavorful, nutritious recipes created by diabetes experts make it easier to prepare healthy meals while losing weight and to take control of type 2 diabetes. AMA-approved recipes are simple, with quick and easy main dishes, sides, soups, snacks, and desserts. Loosing weight is a struggle. You tried this program, or that miracle pill and still you can’t get anywhere! But, what if you knew ahead of time what foods actually burn calories the best? Get Your FREE […]

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Product review for High Fiber Diet Cookbook: Delicious And Healthy High Fiber Diet Recipes

Includes A Variety of Healthy And Delicious High Fiber Diet Recipes Get This High Fiber Cookbook For A Limited Time Discount! (50% off) Fiber is an important nutrient that is unfortunately missing in a lot of peoples diet. This nutrient has many good health benefits and can help reduce the risk of serious diseases like cancer and heart disease. The recommended daily fiber intake is 21-25g or fiber for women and 30-38g for men per day. Below […]

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Product review for The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

Avoid the secretly dangerous proteins hiding in your favorite foods! You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn’t possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume. Loosing weight is a struggle. You tried this program, or that miracle […]

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Product review for Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie […]

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Product review for American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol (Random House Large Print)

Eating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad diets and conflicting reports. This third edition of the american heart association low-fat, low-cholesterol cookbook helps you sort through the confusion and gives you information you can trust—plus recipes you will love. Taste and variety abound in […]

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Product review for The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes

From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-freeIdeal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten […]

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Product review for The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook. The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep […]

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Product review for Coconut Flour Recipes: Gluten Free, Low-carb and Low GI Alternative to Wheat: High in Fiber and Protein

About the Book This book contains recipes that use coconut flour. We will start with recipes for the most important meal of the day, breakfast. Chapter 1 introduces breakfast choices that will not only get your body started off on the right foot, but also taste delicious. The section purposely begins with pancakes, so you can experiment and test the liquid to flour ratio. With pancakes you can mix, test how it cooks and adjust accordingly. In […]

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Product review for Rocco’s Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been […]

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Product review for 30 Minute Ketogenic Cooking: 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that’s just a memory within a few […]

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Product review for Go Gluten and Dairy Free and Feel Great!: 100 quick and easy recipes plus the science explained: causes of allergies and intolerances, diagnosis and treatment options. (Food Allergy and Intolerance)

Giselle Wrigley is a pharmacist with a specialist interest in nutrition. She suffers personally from gluten and dairy intolerance and her daughter is allergic to milk. This book is your ultimate guide to understanding food intolerance on a day to day basis. Giselle includes more than 100 easy-to-make recipes and explains in simple terms the science behind allergies and intolerances; what causes them, how to get diagnosed and most importantly treatment options. She gives practical tips for […]

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